Belial87- Журнал, 14 дек 21

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so annoyed. my weight just seems to have ballooned back and I don't know why. I've had some health issues and maybe I have just been blaming that for the weight and in my negative state allowed the chocolate that got me here.

60,6 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 5,6 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 14 декабря 2021:

1186 ккал

Жир: 65,95г | Белк: 47,93г | Углев: 93,29г. Обед: Mediterranean Style Herb Wraps, German Salami, Tomato Purée, Mature Cheddar Cheese, Red Onions. Ужин: Butter (Salted), Allinson Seeded Wholemeal Bread, Baxters Chicken Broth. Перекус/Другое: Everyday Essentials Roasted Salted Peanuts. подробнее ...

1429 ккал

Упражнение: Google Fit - 24 часа. подробнее ...

Набралось 0,3 кг за Неделю

13 Сторонников Поддержка

Комментария

that's not the end of world mate you can come back stronger than you were just believe in yourself and we as well believing in you. you can do it.

13 дек 21 написано членом: asma.bek

Thanks Asma, I really do appreciate your belief and support. it's been a tough few months with a new job working away from home, (hotel eating and notability to do nice meals for lunch) health issues and then the final straw, being fired from my dream job. My mental state has been on free fall all month and it's just hard to find the positivity to be strong and battle

13 дек 21 написано членом: Belial87

Oh! Sorry for hearing that my friend maybe there is something better than what you'd lost. all the love and support. you are not alone 🙌

15 дек 21 написано членом: asma.bek

Hi There's something better out there for you . you will pickup and go forward ; life throws things at us; you must be positive and things will get better xxx

16 дек 21 написано членом: sleekbeach

Hello Belial87, Quite right diet is out of the window. HAPPY CHRISTMAS TO YOU. BEST WISHES MERRY MEL ❤.

25 дек 21 написано членом: merry mel


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