55 Chevy- Журнал, 01 апр 11

I had a very emotional day today. Full of stress, tears and frustration. I came home exhausted and ordered a pizza and Chocolate lava cake. I didn't care what I ate. I started with some salad and 2 pieces of pizza and decided it wasn't worth the 398 calories and 48 carbs to eat a piece of cake and continue to ruin my evening too!
That is what I love about FS I can see what I'm going to eat before I eat it and then say; "Is it worth it?"
I'm leaving for a women's retreat this weekend and I can hardly wait to get re energized to continue on my journey of getting healthy and being happy again.
Good night!

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654 ккал

Жир: 22,74г | Белк: 33,59г | Углев: 78,80г.   Завтрак: Shredded Sharp Cheddar Cheese, Sliced Ham (Extra Lean), Veggie-Cheese Omelette with Eggbeaters, Cooked Spinach (from Fresh). Перекус/Другое: A&W Root Beer Float (Small). подробнее ...

2378 ккал

Упражнение: Спать - 8 часа, Отдыхать - 8 часа и 45 минуты, Сидеть За Рабочим Столом - 7 часа, Ходьба (Умеренная) - 5 км/ч - 15 минуты. подробнее ...