Socolova- Журнал, 08 сен 14

So, first I want to give some big shout-outs! I logged in this morning and there were TONS of people with pretty decent drops, kudos folks!! Good job, keep it up!!!

As for me, I finally weighed myself, same as before vacation so that's good. I haven't been going over my RDI this month (been close a few times) but I have been going over my macros goals. So, to punish/motivate myself I am doing a 10 day cleanse to get my mind back in the game. Sometimes you just need a break, I had mine, now it's time to recommit!

Ahhh, football. So, Week 1 was a big bummer for me and most of my FS buddies. Sorry, guys, on to Week 2! Although that was disappointing, hubster and I roke the bike up to Green Bay on Saturday, a roundtrip ride of about 6 hours. Went to the Packers ProShop, walked around the atrium, had a nice lunch on the river. And then froze the whole way home! So that meant sleeping in and football all day Sunday....yep, it was great....minus the Saints biffing it in OT (thanks Colston! turd)

Anywhoo, Happy Monday to my buddies! Wishing you a great start to your week!

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1275 ккал

Жир: 32,22г | Белк: 108,50г | Углев: 142,65г.   Завтрак: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Herbal Cleanse Fiber Drink, Advocare Spark Energy Drink. Обед: Perdue Baked Breaded Chicken Breast Cutlets, Zucchini. Ужин: Rainbow Salad, Grilled & Ready Diced Chicken Breast, Miracle Whip Dressing, Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil. Перекус/Другое: Fruit Bars - Antioxidant, MetraGenix 2:1 Protein Bars - Almond Caramel Crunch, Publix Red Delicious Apple (Large), Advocare Spark Energy Drink. подробнее ...

2236 ккал

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