pptreo- Журнал, 04 дек 21

Starting today will be my BIGGEST challenge yet. Staying with my parents for 10 days. Lots of different food items around the house, Im in a different country and we have lots of visiting to do. My mum has a wee kitchen scale that i pulled out, that gave me aome comfort haha. Have a great weekend everyone. 💜 #keepgoing

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1475 ккал

Жир: 75,26г | Белк: 93,94г | Углев: 93,29г.   Завтрак: Tea with Milk, Grapes, Smoked Salmon, Butter, Egg. Обед: Skotidakis Tzatziki, Baked or Broiled Salmon, Wendy's Apple Pecan Salad (Half). Полдник: Smoked Salmon, Breton Multigrain Crackers, Kirkland Signature Mixed Nuts. После Ужина: Lindt Sea Salt Excellence Dark Chocolate. Перекус/Другое: Baklava, Gin. подробнее ...

1714 ккал

Упражнение: Google Fit - 24 часа. подробнее ...