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A tiny little weight loss today, bringing me down to 116.4 kgs - a new low!
Yesterday, I went to my job interview, and guess what! I got the job! It's essentially the job I have been doing as a temp for a couple of months, but now I am hired on 100% as everyone else and that is soooo cool, as this is a job I really enjoy doing.
Today, I am taking a class with work along with my whole team. It's one of those team building things, and this one sounds pretty interesting. I am really looking forward to it.
Trouble is, I never know what to expect food-wise. Oh well. We'll see.
Life is good!
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116,4 кг
Потеряно до сих пор: 38,6 кг.
Еще предстоит сделать: 31,4 кг.
Следовательность диеты: 100%.
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1716 ккал
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Жир: 57,91г | Белк: 100,22г | Углев: 219,27г.
Завтрак: Bacon (Cured, Microwaved, Cooked), Swiss Cheese, French or Vienna Bread (Includes Sourdough), Egg. Обед: Mixed Vegetables (Drained Solids, Canned), Potatoes (Flesh, with Salt, Boiled), Sliced Ham (Extra Lean), Ground Beef (90% Lean / 10% Fat), Chicken Breast (Skin Not Eaten), Rye Bread. Ужин: Fried Rice, Pork Loin (Tenderloin, Lean Only). Перекус/Другое: Chocolate Chips, Kakaois, Honeydew Melons, Grapes, Oranges. подробнее ...
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3878 ккал
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Упражнение:
Сидеть За Рабочим Столом - 9 часа, Сидеть - 5 часа и 40 минуты, Спать - 8 часа, Ходьба (Умеренная) - 5 км/ч - 20 минуты, Стоять - 1 час. подробнее ...
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Потеряно 0,7 кг за Неделю
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