SuperRiotPanda- Журнал, 30 ноя 21

Lunch. Toasted brown bread, cheddar cheese, tomato, salt & pepper. Boiled egg & 2 egg whites with garlic & chilli seasoning. 408cal (28P, 28C, 17F)

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1346 ккал

Жир: 47,89г | Белк: 101,54г | Углев: 130,55г.   Завтрак: Blueberries , Nutritech Premium Whey Protein, Xylitol, Woolworths Long Life Low Fat Milk, Bokomo Weet-Bix. Обед: Tomatoes, Sasko Premium Slices Brown Bread, Woolworths Mild Cheddar, Egg White , Hard-Boiled Egg. Ужин: Woolworths Fruit Mince Pies, Woolworths Free Range Salsa Marinated Chicken Breast Fillets, Hard-Boiled Egg , Cucumber (with Peel). Перекус/Другое: Woolworths Crunchy Peanut Butter, Woolworths Oat & Sesame Rice Cakes, NoMu Skinny Hot Chocolate. подробнее ...