George2456- Журнал, 03 сен 14

Took Tuesday, September 2 off from the gym. Headed to the gym today, after work. Today, I will focus on my back.

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2104 ккал

Жир: 52,95г | Белк: 108,07г | Углев: 304,69г.   Завтрак: Campbell's Chicken & Mini Round Noodles Soup on The Go, Albertsons Hard Boiled Egg Whites, Yoplait Greek 100 Yogurt - Black Cherry. Обед: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bush's Best Maple Cured Bacon Baked Beans. Ужин: Mashed Potato, Bush's Best Maple Cured Bacon Baked Beans, Skinless Chicken Breast. Перекус/Другое: Apples, Cap'N Crunch, Fresh & Easy Turkey and Bacon Cobb Salad. подробнее ...