SuperRiotPanda- Журнал, 25 ноя 21

Been doing a new workout routine for 7 weeks and I still don't have progress photos. I keep deleting my "Before" right after taking it!!

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1302 ккал

Жир: 41,05г | Белк: 101,66г | Углев: 113,61г.   Завтрак: Nutritech Premium Whey Protein, Blueberries , Woolworths Low Fat Milk, Weet-Bix Weet-Bix. Обед: NPL Low Carb Whey Slim, Woolworths Tante Anna Wholewheat Bread, Simple Truth Raw Honey, Woolworths No Added Salt & Sugar Peanut Butter. Ужин: Gracious Bakers Banting Penne Pasta, Onions , Woolworths Baby Marrows, Carrots , Tomato Puree (with Salt Added, Canned), Food Lovers Ground Beef. Перекус/Другое: NoMu Skinny Hot Chocolate, Woolworths Medium Fat Cheddar (KJ Conyrolled), Woolworths Crunchy Munchie Red Apples. подробнее ...