Daddy Manatee- Журнал, 22 ноя 21

Did a weigh in today to see what I need to maintain for the week. If I come out of the week the same or lower I’ll be very happy.

What I am Most happy about is the percent body fat is at a new low!! That is what I am focused on, weight loss is second. Percent dropped nearly half a percent since last body scan.

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1116 ккал

Жир: 20,23г | Белк: 54,18г | Углев: 195,16г.   Завтрак: Kellogg's Special K Protein Cereal, 2% Fat Milk. Ужин: Fajita with Chicken and Vegetables, Barq's Root Beer (20 oz). подробнее ...