hilarygoodger- Журнал, 15 ноя 21

calorie count bit up and down, due to husbands health am not really sticking to it fully as I am ensuring hubby eats well, have just cut back on quantity in meals and it seems to be working I am not putting on weight.

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1420 ккал

Жир: 72,26г | Белк: 40,31г | Углев: 150,01г.   Завтрак: Coffee with Milk and Sugar. Обед: Heinz Salad Cream, Tomatoes, Asda Spring Onions, Cucumber (with Peel), Lettuce, Iceland Garlic Sausage, Iceland Wager Thin Ham. Ужин: Tesco Raspberry Trifle, Fully Loaded Hot Dogs. Перекус/Другое: Tetley Tea with Semi-Skimmed Milk, Pears. подробнее ...