Ruhu- Журнал, 25 авг 14

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I'd written out the good, bad & ugly of the weekend, but lost it as FS decided I needed to login just as I tried to save -- anyone else having that issue? So, you are saved from the rant from my aggravation of our plans yesterday continuing to change all afternoon and evening, but had a the nice lunch with our friends at a gathering in their honor. Suffice it to say that I'm feeling better anyway, having journaled it, and have put it behind me and learned a lesson again -- I need to be in touch with the plan makers, if at all possible, and always have a back-up/escape plan including food alternatives. xoxox

Просмотреть Диетический Календарь, 25 августа 2014:

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Жир: 49,00г | Белк: 85,00г | Углев: 123,00г. Завтрак: Lactaid 100% Lactose Free Fat Free Milk, Primal Nutrition Primal Fuel - Vanilla Coconut Creme, Spectrum Naturals Organic Coconut Oil, Harmless Harvest 100% Raw Coconut Water. Обед: Primal Nutrition Primal Fuel - Chocolate Coconut, Lactaid 100% Lactose Free Fat Free Milk. Ужин: Evolve Greek Kefir, Stew Leonard's Healthy Eggplant Tomato Bisque. Перекус/Другое: Raw Green Smoothie. подробнее ...

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Back up or escape plan...good idea...stored in my memory bank for later use. Thanks!

25 авг 14 написано членом: Hipaagrammy

Hi Ruhu. Thanks for the idea to have a backup/escape plan. Yes, I have that problem ALL THE TIME with FS logging me out at the most inopportune moments - and almost systematically on the weekends for the past month or two. Once this issue w/ FS starts, it continues and gets more & more frustrating. Just like for your food, have a backup plan for FS...(sometimes it kicks me out for the whole weekend, ugh!) If possible, I'd suggest that you write it out in Word first then copy paste.

25 авг 14 написано членом: Sweet Ce

Sometimes we forget the simplest things - communication. But I am sure you will recover. Besides, how often do you get to see your old friends?

25 авг 14 написано членом: BuffyBear

I saw a sign today - if plan A doesn't work, remember there are 25 other letters in the alphabet. I always journal in a different source then copy/paste when that happened to me a few times; those seem to be the most significant break through journals too.. don't they?

25 авг 14 написано членом: FullaBella


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