SuperRiotPanda- Журнал, 12 ноя 21

Breakfast. Oats & sugar free raspberry syrup. Peanut butter flavoured protein powder, coffee & ice shake. 270 cal

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937 ккал

Жир: 34,69г | Белк: 107,39г | Углев: 45,20г.   Завтрак: Lean Gourmet Caramel Syrup, Nutritech Premium Whey Protein, Jungle Oats. Обед: Cooked Mushrooms (Fat Not Added in Cooking), Cucumber (with Peel) , Woolworths Medium Fat Cheddar (KJ Conyrolled), Egg White , Egg (Whole) . Ужин: Chicken Thigh (Skin Not Eaten), Cucumber (with Peel) , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Chicken Drumstick (Skin Not Eaten). подробнее ...