grammalaura- Журнал, 09 ноя 21

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Over-ate tonight,
because supper was pretty late. 10 minutes after finishing - too full! 😠
Pulled pork on a bun; meant to have only half a bun and that’s what I should have done. Consequently no snack tonight. But even so - just too much food today.
It seems I have to make every mistake in the book at least once. Sigh.

Просмотреть Диетический Календарь, 09 ноября 2021:

1794 ккал

Жир: 70,93г | Белк: 88,27г | Углев: 199,26г. Завтрак: Coffee, Kraft Smooth Peanut Butter, Butter , Bread, My Whole Wheat. Обед: Cabbage Roll Casserole. Ужин: AllRecipes Pulled Pork, Butter (Salted) , Safeway California-Style Mixed Vegetables, Villaggio Toscana Hamburger Buns, Heinz BBQ Sauce. подробнее ...

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Комментария

It’s a journey not a magical instantaneous trip. While working towards and maintaining our goal we still have to live and enjoy life. It’s a balance.

10 ноя 21 написано членом: jenibfit

Dinner was late, so you were too hungry and probably ate too fast. I struggle with this too.

10 ноя 21 написано членом: rhontique

I did something similar, literally ate an extra meal yesterday. My day started at 4am that day and it’s PMS time, so I’m sorry not sorry. Today is another day, and we’re rocking it. :)

10 ноя 21 написано членом: DomOlive

That's ok, maybe you could take a walk to burn the extra calories it could help. If not Tomorrow is another Day. We all go through it . Keep it up.

10 ноя 21 написано членом: green mangoe

Keep on keeping on! It’s just a little stumble

10 ноя 21 написано членом: Annut345

Don’t worry I ate extra for dinner today too as I was too hungry. It happens so forget about it.

10 ноя 21 написано членом: Stargazer17

whenever I make that stumble I try to balance it out with some extra exercise

12 ноя 21 написано членом: Daley.A

Don’t be so hard on yourself your doing great! We all make mistakes and have up days and down days!! You got this :)

12 ноя 21 написано членом: Deeszy


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