_bec_ca- Журнал, 07 ноя 21

Today turned out to be a really good day. ❤ Only ate half of my oatmeal and toast this morning. Got my 2 miles hiking the Continental Divide, where we met 3 groups of hunters, all very nice and friendly. Had lunch at our local little diner and ran into about 6 neighbors and met another 6 new people. Only ate ½ of my burger, finished most of my onion rings (5-6) and declined carrot cake, instead had fat free pudding at home. Had a wonderful day. ❤

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1192 ккал

Жир: 49,73г | Белк: 28,86г | Углев: 156,06г.   Завтрак: Honeycrisp Apples, Dunkin' Donuts Coffee with Cream & Sugar, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Califia Farms Unsweetened Almond Milk, Great Value Maple & Brown Sugar Instant Oatmeal. Обед: America's Choice Battered Onion Rings, Mushroom Swiss Burger. Перекус/Другое: Jell-O Sugar Free Vanilla Pudding, Kind Peanut Butter Bar. подробнее ...

168 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...