_bec_ca- Журнал, 07 ноя 21

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Today turned out to be a really good day. ❤ Only ate half of my oatmeal and toast this morning. Got my 2 miles hiking the Continental Divide, where we met 3 groups of hunters, all very nice and friendly. Had lunch at our local little diner and ran into about 6 neighbors and met another 6 new people. Only ate ½ of my burger, finished most of my onion rings (5-6) and declined carrot cake, instead had fat free pudding at home. Had a wonderful day. ❤

Просмотреть Диетический Календарь, 07 ноября 2021:

1192 ккал

Жир: 49,73г | Белк: 28,86г | Углев: 156,06г. Завтрак: Honeycrisp Apples, Dunkin' Donuts Coffee with Cream & Sugar, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Califia Farms Unsweetened Almond Milk, Great Value Maple & Brown Sugar Instant Oatmeal. Обед: America's Choice Battered Onion Rings, Mushroom Swiss Burger. Перекус/Другое: Jell-O Sugar Free Vanilla Pudding, Kind Peanut Butter Bar. подробнее ...

168 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...

64 Сторонников Поддержка

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Комментария

Oh thank you Sweetie! 💕 I hope you've been having wonderful days, especially with the holidays coming up. 💖

07 ноя 21 написано членом: _bec_ca

Good job eating out 🥰🥰

07 ноя 21 написано членом: rannahspirit

Thank you Rannah. 😊

07 ноя 21 написано членом: _bec_ca

Good for you! Great job!

07 ноя 21 написано членом: davidsprincess

Good choices...good friends...GOOD day indeed! Congrats on mindfulness away from home👏

08 ноя 21 написано членом: CrystalJo74

Petra, DP abd Crystal, thank you for the support and encouragement. 💖 It really does make all the difference. 💖

08 ноя 21 написано членом: _bec_ca

fantastic

08 ноя 21 написано членом: ridemariel

Not sure how I missed this post. Sounds like a lovely day! Happy for you! 😊💕

08 ноя 21 написано членом: Nikina70

Thank you ridemariel and Niki. 💕 It was a very good day for a few reasons. I kept my calories at a decent number, got some exercise and most importantly got some emotional encouragement from neighbors/friends who didn't even know I needed it. I am also so grateful when that happens. 💕

08 ноя 21 написано членом: _bec_ca

sounds like a good day

08 ноя 21 написано членом: mountainman2

Sounds like a busy but fun day! Glad it was successful!

08 ноя 21 написано членом: Diana 1234

Thank you MM! I hope you are resting and healing up. 😊👍

08 ноя 21 написано членом: _bec_ca

Thank you Diana. 💕 It was a busy day, probably because of the time change, we squeezed in more than usual. I told Joe it was good running into everyone, but I am good with my social get togethers for a good month. 😁 We are getting ready for visitors, but when we are hosting it's an entirely different situation, if that makes any sense. 🤷🏻‍♀️

08 ноя 21 написано членом: _bec_ca

Sounds perfecto in every way Becky. I only wish I was one of those ‘new’ friends having the blessed opportunity to meet you. ♥️😘

08 ноя 21 написано членом: wifey9707

Aww! Wonderful day! Good going! ❤️

08 ноя 21 написано членом: melissatwa

Sounds fabulous, Becca! 💕💕💕

08 ноя 21 написано членом: jengetfit123

sounds refreshing

08 ноя 21 написано членом: buenitabishop

Thank you Wifey! What a wonderful compliment. 💖 I would love to meet you in person. Maybe one day we can make it happen. 😊

09 ноя 21 написано членом: _bec_ca

Thank you Sweet Melissa. 💖 Your encouragement always lifts me up.

09 ноя 21 написано членом: _bec_ca

Jen, my friend, thank you. ❤ It was a wonderful day. 😊

09 ноя 21 написано членом: _bec_ca

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