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Happy Wednesday!

It’s the little things that add up. Guess how many combined calories in these cups???

399 ккал Жир: 17,97г | Белк: 30,29г | Углев: 30,38г.   Завтрак: Elevation Caramel Chocolate Nut Protein Bar, Silk Almond Creamer, Egg. подробнее ...
3005 ккал Упражнение: Apple Health - 24 часа. подробнее ...

12 Сторонников    Поддержка   

Комментария 
I’m going to guess it’s all oil type stuff and say 1,000 calories for the batch. 
03 ноя 21 написано членом: Katsolo
Kat 💗I'm gonna be the annoying person who bids right after. 1100 calories. "The price is right!!!" 
03 ноя 21 написано членом: Gib_GJ
I thought about saying 100 cal per container, but I wasn't sure about the ones on the right so just rounded it to 1000 for all. we'll see who wins the showcase. 
03 ноя 21 написано членом: Katsolo
the left is olive oil and the right is some kind of sauce? Tahini? 550 for the olive oil... maybe 480 for the other stuff. 1030 all together. That's my guess.  
03 ноя 21 написано членом: bdixon1989
Kat 😂😂😂 
03 ноя 21 написано членом: Gib_GJ
I'm with kat there.. I can't tell what that is on the right... I almost wanna say it's almond milk???? 600cals on the left and 35 on the right. for combined 635cals. I'm probably way off 😂 
03 ноя 21 написано членом: All_Pain_No_Gainz
Lol. Olive oil for 120 per serving. Creamer for 25 per serving, 3 containers for 50 each, 3 at 25. In my world on things I don’t count or log it adds to about 200-250 cals per day when I cook anything simple and drink my usual coffees lol so 825.  
03 ноя 21 написано членом: Lowkeylife
I don't why I thought you'd have such a small amount of almond milk in those 🤣 
03 ноя 21 написано членом: All_Pain_No_Gainz
Yeah most def not plain ol almond milk.. I’m such a sucker for creamer I don’t realize how quickly it adds up. It’s easier now thst it’s cold as my coffees aren’t as big as iced ones.  
03 ноя 21 написано членом: Lowkeylife
I use sugar free/fat free creamer and just a smidge of EVOO to cook w/if I fry anything which I hardly fry anything. I like roasted, baked, boiled, broiled, and charbroiled on the grill too. =) 
03 ноя 21 написано членом: Slow Meta
Slow meta, it is the lower calorie one…. I also use my air fryer a lot but I think a lot of people don’t weigh and measure… I go through phases where I weight and measure when I don’t I gain 5-10. I don’t particularly change my diet but end up eating and snacking mindlessly. The struggle is real 🤣 
04 ноя 21 написано членом: Lowkeylife

     
 

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