morganstuart- Журнал, 03 ноя 21

I've been drinking at the most 64oz of water on a daily basis. I do drink a diet coke once in a blue moon. Sometimes I'm drinking close to a gallon of water. I do drink decaf coffee in the mornings. I am low on my activities when it comes to exercising. My inches around my body did increase to where I gained. I got a hangy down belly that pokes out of shirts and I look forward to shrinking that, and everything else in between.

151,4 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 78,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1206 ккал

Жир: 76,10г | Белк: 61,98г | Углев: 69,42г.   Завтрак: Kraft American Cheese Slice, Kraft American Cheese Slice, Fried Egg, Fried Egg, Fried Egg. Обед: Great Value Hot Dog Chili Sauce, Oscar Mayer Beef Hot Dogs Franks, Coleslaw , Oscar Mayer Beef Hot Dogs Franks. Ужин: Chili. Перекус/Другое: Great Value 2% Reduced Fat Milk, Coffee (made from Ground), Kozy Shack Original Rice Pudding. подробнее ...