CrystalJo74- Журнал, 03 ноя 21

Anyone else having trouble with the app? I'm unable to post comments on the phone or on the laptop...and I had to renew all my followers this morning...what's up??🤔

Other than that...I am happy to see progress toward my first goal weight. It's so close I can almost taste it!! 🤣😜📉

Wishing each and everyone of you a Wonderful Wednesday!! Be kind to yourself & others...we're all in this world together!🌞🤟

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1064 ккал

Жир: 32,75г | Белк: 56,55г | Углев: 138,65г.   Завтрак: Land O'Lakes Light Butter with Canola Oil, Egg Beaters Egg Beaters - Original, Krusteaz Buttermilk Complete Pancake Mix, Frozen Blueberries, Jennie-O Extra Lean Turkey Bacon, Sunsweet Dried Pitted Prunes. Обед: Peaches (Solids and Liquids, Water Pack, Canned), Land O'Lakes Light Butter with Canola Oil, 100% Whole Wheat Bread (Home Recipe or Bakery), Cooked Pinto, Calico or Red Beans. Ужин: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bolthouse Farms Classic Ranch Yogurt Dressing, Dry Roasted Sunflower Seeds (with Salt Added) , Chicken of the Sea Solid White Albacore Tuna in Water, Daisy Low Fat 2% Small Curd Cottage Cheese, Baby Spinach, Great Value Romaine Lettuce. Перекус/Другое: Green Mountain Coffee Hot Chocolate K-Cup, Sunsweet Dried Pitted Prunes, Green Giant Simply Steam Garden Vegetable Medley. подробнее ...

1536 ккал

Упражнение: Fitbit - 24 часа. подробнее ...