MattRide- Журнал, 02 ноя 21

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All it took was 50-mile bicycle ride with 80's music ON piercing thru my ears (Eagles, Duran Duran, Dire Straits, Def Leppard and of course talented Madonna ! LOL and then voila.. I lost 1/2 LB :) but I feel OLD ! lol

65,5 кг Потеряно до сих пор: 5,2 кг. Еще предстоит сделать: 4,3 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,8 кг за Неделю

28 Сторонников Поддержка

Комментария

Yay!! Love the 80s era!! Fantastic 🎉🎉

02 ноя 21 написано членом: yogagoddess186

it amazes me the distance you and a few other cyclist on here go each day. 50 (fifty) miles! I freaking drive 9mi to my work. you rode a bike 5x that distance. great job 👍🏻 keep at it.

02 ноя 21 написано членом: All_Pain_No_Gainz

Gramily, I use Samsung Health app with bluetooth earphone on for boom boom music 🤣 The app will pause the music momentarily & let you know the distance you have covered and the remaining distance to go. I use that info to pace myself not to go above my maximum heart rate. Best to monitor your effort for endurance. All the best & let us know it goes.

02 ноя 21 написано членом: MattRide

Thanks YogaGoddess and Rick. You all should give a bike ride a try 🚴‍♂️🚴‍♀️

02 ноя 21 написано членом: MattRide

Your numbers are mind blowing!! 🤯🤯 I do bike but it’s trail biking. An hour at the most, it’s tough 🥵 but feels amazing when completed. WTG!! 🌟💪🏼🌟

02 ноя 21 написано членом: yogagoddess186

Excellent and all my fav songs as well! Rock n Roll!

02 ноя 21 написано членом: lourock1

Oh my God— Duran Duran and Depeche Mode. Thought I would never survive those years. I was not only the mom who drove everyone, I was the mom who went to the concert with them. Sucked but that was the deal. They could see anyone they wanted but I went too.

02 ноя 21 написано членом: Kenna Morton

Oh God, let’s not forget Madonna

02 ноя 21 написано членом: Kenna Morton

well done!

02 ноя 21 написано членом: gastropod

Depeche Mode! It's not old. It's retro.

05 ноя 21 написано членом: ACBelle


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