SuperRiotPanda- Журнал, 02 ноя 21

Lunch. Toasted sandwich! Heba Keto Bread, medium fat cheddar, light meat tuna, dijon mustard. 360 cal

---

1131 ккал

Жир: 41,76г | Белк: 96,73г | Углев: 69,66г.   Завтрак: Cocoa Powder, NPL Diet Pro High Protein Shake, Eden All Natural Peanut Butter, Jungle Oats. Обед: SPAR Light Meat Shredded Tuna (in Water, Salt Added), Woolworths Medium Fat Cheddar (KJ Conyrolled), Egg (Whole) , HEBA Bread-in-A-Mug. Ужин: Watermelon , Gracious Bakers Banting Penne Pasta, Carrots , Onions , Zucchini, Tomato Puree, Food Lovers Ground Beef. Перекус/Другое: NoMu Skinny Hot Chocolate. подробнее ...