I made a pancake-like omelette 🤩 it was soooo tasty! 339 calories 💛
|
1251 ккал
|
Жир: 55,53г | Белк: 80,44г | Углев: 122,35г.
Завтрак: Nescafe Classic, Clover Low Fat Milk, Bananas , The Harvest Table Vegan Protein Powder. Обед: Royco Sweet & Sour Sauce, Cape Herb & Spice Veggie Seasoning, Extra Virgin Olive Oil, Onions , Cabbage , Woolworths Baby Marrows, Woolworths Baby Corn, Broccoli , Fry's 4 Plant-Based Traditional Burgers. Ужин: Pick n Pay Plain Fat Free Cottage Cheese Smooth, Onions, Egg, Woolworths Baby Marrows, Mushrooms, Sweet Red Peppers, Sea Salt, Extra Virgin Olive Oil. Перекус/Другое: Lindt Dark Chocolate, Sugar, Nescafe Classic, Parmalat Low Fat Milk, Pink Lady Apples. подробнее ...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
28 окт 21 написано членом: mandyduplessis
|
@mandyduplessis, can you tell I’m procrastinating? 😂
28 окт 21 написано членом: she-ri-ta
|
Regardless... With meals like this I'll soon be moving in with you instead 😄
28 окт 21 написано членом: mandyduplessis
|
Hahah I’ll take that as a huge compliment 😁 thanks Mandy ✨✨
29 окт 21 написано членом: she-ri-ta
|
29 окт 21 написано членом: akes.
|
if I may ask, whats the recipe? it's looks too good.
29 окт 21 написано членом: akes.
|
@akes. Thanks so much ☺️
For the filling I fried some onion in olive oil and then added baby marrow, mushrooms and red pepper. Seasoned with Cape Herb & Spice Roast Veggies. And then there’s some smooth fat free cottage cheese on the other side.
The omelette is just two whisked eggs. I used the same pan for the omelette. The pan was still very hot from the veggies so I kept the stove off and just covered the pan with a lid for a few minutes :)
29 окт 21 написано членом: she-ri-ta
|
Thank You so much for recipe, I need to give it a try! Thanx for the motivation.
29 окт 21 написано членом: akes.
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|