Johanne- Журнал, 22 мар 11

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It sounds like such a small thing. I realized this morning, as I was waking up, that I'm able to turn over in bed. It's just one of the many small things that I can do again after years of not being able to. I was looking forward to being a total invalid in the next few years, and now, it looks like that won't happen. Thank you Fat Secret.

Просмотреть Диетический Календарь, 22 марта 2011:

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Жир: 54,86г | Белк: 77,24г | Углев: 141,62г. Завтрак: Crunchy Granola Bars - Peanut Butter, Diet Cranberry Juice, Truvia, Scrambled Egg, Fat Free Skim Milk, Coffee, Fasting Glucose 94. Обед: Cabbage, 100% Fat Free Chicken Broth (33% Less Sodium), Corned Beef, Corn Starch, Potato, Baby Carrots. Ужин: Scrambled Eggs, Dole Blueberries, Nonfat Cottage Cheese. Перекус/Другое: Peach Mango Green Tea, Bittersweet Baking Chocolate, Popsicles. подробнее ...

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Упражнение: Спать - 8 часа, Отдыхать - 15 часа и 30 минуты, Ходьба (Медленная) - 3 км/ч - 30 минуты. подробнее ...

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How wonderful for you. Its not small if it makes you so happy. I am glad for you dear....Have a great evening......Bren

22 мар 11 написано членом: BHA

Thanks Bren. It really is all the small stuff that adds up to make you happy. The big stuff is just a bonus when it happens. Now, I just have to figure out how to get clothes. I really can't wear my old ones any more . . . at least the pants. They fall off. LOL!

22 мар 11 написано членом: Johanne

Yay for NSV's... totally more rewarding that a number on the scale!!! I noticed this morning the my ass doesn't take up the whole tub anymore no one in my family/friends circle understands how much that means to me lol. I am so so proud of you Jo, you really inspire me.

22 мар 11 написано членом: pixidaisy

I'm proud of you too Pixi. The whole tub thing is amazing . . . that and I can reach parts of myself I had to be an acrobat to reach before. LOL! I know, TMI!!!

22 мар 11 написано членом: Johanne

LOL well it is a TMI but I am sure a lot of us are finding it easier to do things like that!

22 мар 11 написано членом: pixidaisy


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