keepgoing1234- Журнал, 20 окт 21

Feeling productive… Had to take someone to an appointment this morning and then went shopping (only got what I needed) came home and cut up all my veggies. I normally cut when I am ready eat them so most of the time I don’t feel like doing it and they end up going to waste. My husband brought in a 20lb weight so I could get the feel of the weight I have lost so far. Going to try to get some house work done. I have noticed my knees feel better I wouldn’t think 20lbs would make such a difference but it did. Now to focus on staying positive and being happy within myself. I used to be miss positive but lost it somewhere in the last 6yrs life got complicated

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1202 ккал

Жир: 46,04г | Белк: 55,16г | Углев: 159,76г.   Обед: Oscar Mayer Bologna (Made with Chicken & Pork), Lewis Bake Shop Healthy Life White Bread, Kraft American Cheese Slice, Dole Green Onion, Kraft American Cheese Slice, Lewis Bake Shop Healthy Life White Bread, Oscar Mayer Bologna (Made with Chicken & Pork), Sunset Mini Cucumbers, Green Giant Mini Sweet Peppers. Ужин: Pepsi (16.9 oz), Kraft American Cheese Slice, Hormel Chili with Beans, Saltine Crackers. Перекус/Другое: Slim-Fast Keto Fat Bomb Snack Crisps. подробнее ...