Daddy Manatee- Журнал, 19 окт 21

Been a good day. Was very tired this morning but managed a full workout at the gym. Was able to pick up our flatbed truck and was able to load hay onto it and feed the cattle. So much easier to use the flatbed. A good lunch today and looking forward to going to karate class with my daughter this evening and work off lunch.

---

1958 ккал

Жир: 69,89г | Белк: 108,96г | Углев: 241,07г.   Завтрак: Kellogg's Special K Protein Cereal, 2% Fat Milk. Обед: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Grimmway Farms Baby Carrots, Pepperidge Farm Milano Cookies - Double Dark Chocolate, Deli Turkey or Chicken Breast Meat, Kirkland Signature Cookies & Cream Protein Bar, Dole Snap Peas. Ужин: Pasta with Cheese and Meat Sauce, Butter , Sour Dough Bread. подробнее ...