lyndachamplin- Журнал, 16 окт 21

I did start my laundry, but I am getting side tracked.... Decided to make some hummus from scratch--including the tahini. Chick peas are cooking Tahini was so easy to make. Making a very simple flavored hummus- figured I could add the olives later- if it want them. I love hummus with baby carrots to snack on- helps with that "I want something crunchy cravings".

---

1518 ккал

Жир: 78,08г | Белк: 89,96г | Углев: 125,51г.   Завтрак: Reduced Calorie High Fiber Italian Bread, American Cheese, No Name Canned Mushrooms, Parkay Squeeze Vegetable Oil Spread, Egg. Обед: Hummus, Chobani Nonfat Vanilla Greek Yogurt (170g). Ужин: Mashed Potatoes (Whole Milk and Butter Added), Pork Loin (Country-Style Ribs), Cooked Sauerkraut. Перекус/Другое: Hummus, Green Giant Fresh Baby Cut Carrots, Hillshire Farm Oven Roasted Turkey Breast, Swiss Cheese, Mission Carb Balance Whole Wheat Tortilla (43g). подробнее ...