she-ri-ta- Журнал, 13 окт 21

Went full millennial today and baked gluten-free bread in the airfryer 😆 I’m telling you, it tastes pretty damn good!

I used coconut flour so the texture is something to get used to but the coconut oil adds a dense, buttery taste.

136 cals per slice 👀

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1138 ккал

Жир: 63,43г | Белк: 59,28г | Углев: 94,41г.   Завтрак: Protein Cookies, Parmalat Plain Medium Fat Yoghurt, Sugar, Nescafe Classic, Parmalat Low Fat Milk. Обед: Extra Virgin Olive Oil, Lettuce, Red or Cayenne Pepper, Pick n Pay Plain Fat Free Cottage Cheese Smooth, Pick n Pay Light Meat Shredded Tuna in Salt Water, Pick n Pay Sweet & Sour Gherkins, Cucumber (with Peel) , Sweet Red Peppers. Ужин: Minced Garlic, Extra Virgin Olive Oil, Cauliflower , Red or Cayenne Pepper , Vegetable Broth, Leek, Coconut Flour Bread. Перекус/Другое: Sugar, Parmalat Low Fat Milk, Nescafe Classic, Lindt A Touch of Sea Salt. подробнее ...

2480 ккал

Упражнение: Apple Health - 24 часа. подробнее ...