Thisismyweightloss- Журнал, 12 окт 21

Been on and off last week & found this cook app on my second day. Yesterday Monday 10/11 was my first day and I lost 4 pounds in 1 day. I love seeing my weight go down & I feel great. My cousin is on my ass about it & im thankful. I need to change my ways & eat and make a better lifestyle.


Let’s start this. Summer 2022 I’m ready for you.

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676 ккал

Жир: 18,62г | Белк: 74,48г | Углев: 58,10г.   Завтрак: Egg White. Обед: Brussels Sprouts, Turkey Meat . Ужин: Brussels Sprouts, Turkey Meat. Перекус/Другое: Egg White, Oil Popped White Popcorn, Oil Popped White Popcorn . подробнее ...

2390 ккал

Упражнение: Отдыхать - 23 часа, Спать - 1 час. подробнее ...