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Finishing up for breakfast, the second father’s day carrot cake that I had frozen. what a luxury. Feeling very fortunate. ☺️🙏🏼
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2144 ккал
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Жир: 81,84г | Белк: 89,32г | Углев: 264,85г.
Завтрак: Regular Coffee, Milk (Nonfat), Trader Joe's Organic Multigrain Bread, Kraft Natural Finely Shredded Mexican Style Four Cheese, Carrot Cake without Icing. До Обеда: Clancy's Multigrain Crisps, Pineapple. Обед: Power Crunch Protein Energy Bar - Lemon Meringue, Dole Romaine Lettuce, Walden Farms Calorie Free Ranch Dressing, Deli Sliced Ham. До Ужина: Apples , Kitu Super Coffee Mocha. Ужин: Red's Chicken & Cheddar Burrito, Trader Joe's Quinoa Duo with Vegetable Melange. Перекус/Другое: Sprouts Farmers Market Grain Free Tortilla Chips . подробнее ...
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2345 ккал
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Упражнение:
Езда на Велосипеде (Умеренная) - 21 км/ч - 10 минуты, HIIT - 20 минуты, Стоять - 1 час и 30 минуты, Вождение - 10 минуты, Супермаркет Торговый - 30 минуты, Принятие Душа - 7 минуты, Приготовление Пищи - 30 минуты, Мытье посуды - 20 минуты, Просмотр Телевизора - 1 час, Работа по Дому - 20 минуты, Сидеть За Рабочим Столом - 9 часа, Спать - 6 часа, Отдыхать - 4 часа и 3 минуты. подробнее ...
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 Комментария
Thank you for posting this. I love carrot cake but ever since I did a sugar fast in the spring it really broke the sugar cravings and since I’ve cut so much sugar out over the last couple of years whenever I eat something super sweet it’s not that good. I like a piece of sweet bread with coffee. I think I might go ahead and make that carrot cake for my birthday coming up and just leave off the icing. 😊have a blessed day
13 окт 21 написано членом: mbuzz95
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Hi mbuzz95, glad my post was a positive. I also cut out quite a bit of sugar (M&Ms, chocolate 🤩)over the last couple months, and it’s had a very positive effect. When I bake I use recipes that have less sugar. I can always add maple syrup if it needs a bit more sweetness, but if it’s too sweet it’s hard to go the other way, I think? Still pretty new to baking 😅but the process is therapeutic and I love that fresh baked smell.
13 окт 21 написано членом: ian_sd
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Me too on tweaking recipes. My favorite banana bread I was able to reduce the sugar by half and then substituted fat free Greek yogurt for sour cream. I also love the way baking makes the kitchen smell. It is therapeutic to me as well. 😊I don’t bake as much as I use to (moderation) and I miss it especially this time of the year. Have a blessed day.
14 окт 21 написано членом: mbuzz95
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I love banana bread! I’ll have to try using yogurt and reducing sugar too. 😊👍🏼 Have a wonderful Friday 🙏🏼
15 окт 21 написано членом: ian_sd
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