lyndachamplin- Журнал, 11 окт 21

Wow -yesterday all I wanted to eat was high carb stuff. I made a sugar free ginger lemonade and drank a lot of it. Not much diet food in the house until Wednesday - so will make the best of it. Today have to get blood test done for kidney function test. The levels have been elevated in the past year or so. I have to take a water pill which I am sure is not helping the kidneys. I have been using Chamomile tea to help but not sure how much. it is what it is. Arm still has a good size hematoma by the elbow and my wrist is achy - the arthritis limits how far it can be turned. Can't lift much for a few more days. Laundry will just wait. Hubby is not having many good days- still no EMG results. So we are going to the doctor's office and try to get some results and an earlier appointment- December is just to long to wait! Wish us luck. Hope everyone has a blessed day - (((HUGS))) to all.

132,2 кг Потеряно до сих пор: 6,4 кг.    Еще предстоит сделать: 46,0 кг.    Следовательность диеты: Плохо.

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1311 ккал

Жир: 50,74г | Белк: 53,77г | Углев: 166,92г.   Обед: Hellmann's Real Mayonnaise, Seltzer's Sweet Lebanon Bologna, Dave's Killer Bread Epic Everything Bagel. Ужин: Mueller's Bowties Pasta, Ground Beef (80% Lean / 20% Fat), Better than Bouillon Beef Base, Cream Of Mushroom Soup (Canned, Condensed), Corn. Перекус/Другое: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Grapes, Cuties Mandarin Orange. подробнее ...