CrystalJo74- Журнал, 10 окт 21

Tasty Trivia for Columbus Day ~ Of all the New World discoveries made by Christopher Columbus, pineapples were the fruit that caused the biggest stir back home. (from Light & Tasty mag 2002)

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1158 ккал

Жир: 43,94г | Белк: 59,77г | Углев: 146,01г.   Завтрак: Blueberry Crumble Muffins, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bob's Red Mill Flax Seed, Applesauce Unsweetened, Oatmeal (Fat Not Added in Cooking), Coffee with Skim Milk. Обед: Roasted Cauliflower, Broccoli & Red Pepper, Trident Seafoods Pubhouse Battered Cod. Ужин: Blueberry Crumble Muffins, Grapes, Giant Eagle Cherry Tomatoes, Bolthouse Farms Classic Ranch Yogurt Dressing, Cottage Cheese (Lowfat 1% Milkfat) , Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Sugar Free Seedless Blackberry Jam, Jif Natural Creamy Peanut Butter, Dave's Killer Bread 100% Whole Wheat Bread. Перекус/Другое: Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (150g). подробнее ...

1405 ккал

Упражнение: Fitbit - 24 часа. подробнее ...