nb girl- Журнал, 04 авг 14

Joined the LCHF Group, and really looking forward to conversing with like minded people :)

Yesterday was more carb heavy than I wanted, but within the realms of what I think is a 'normal' eating plan. Today I'm hoping to balance it out. Love this way of eating, cooking with olive oil and butter is a delight, but most of all it's satisfying. Wish I could get some coconut oil, but so far have not been able to find it where I live.

Wishing everyone a great day!

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1448 ккал

Жир: 87,74г | Белк: 112,69г | Углев: 49,01г.   Завтрак: Ryvita Original Crispbread, Soft Boiled Egg, Butter. Обед: Whipping Cream, Cucumber (Peeled), Penne, Butter, Mixed Salad Greens, Olive Oil, Tesco Chicken Breast Fillets (130g). Ужин: egg custard, mayonnaise, White Tuna Fish (Drained Solids in Oil, Canned). Перекус/Другое: Milk (Whole Milk). подробнее ...