Copied others for dinner with a shakshuka, a bit customized. That's red bell pepper, onion, tomatoes, spices (garlic, paprika, cumin, cilantro, red & black pepper) and eggs. To give it an Atlas accent, I used harissa in addition to red pepper flakes, then added protein with turkey ham bits and some ground beef (kept it halal, must also be great with lamb). That 8" pan contains 390 kcal in equal fat/prot/carb calorific proportions. 1 oz of beef + 3 slices of turkey account for 110 kcal. Easy to think of sides, potatoes, pasta, rice, or simply pita bread.
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393 ккал
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Жир: 14,85г | Белк: 34,58г | Углев: 32,46г.
Ужин: Spring Crossing Cattle Co. Grass-Fed Ground Beef, Hormel Natural Choice Oven Roasted Deli Turkey, Egg (Whole) , Garlic , Tomatoes, Bell Peppers, Onions . подробнее ...
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Комментария
Oh wow. I want to make this!!! Mmmmmmm…
09 окт 21 написано членом: wifey9707
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About time I see some halal meals. Thank you. Plating is really appetizing. 😎
09 окт 21 написано членом: PinayRN
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10 окт 21 написано членом: yogagoddess186
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10 окт 21 написано членом: acomandr
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10 окт 21 написано членом: marpingo21
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WryRn, learn cuisine is often devoted of pork and alcohol, not much else is haram. Just learned about vanilla researching this answer.
10 окт 21 написано членом: Eral66
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marpingo21, temptation was my intent. It's my type of food:
- simple ✅
- one pan ✅
- reasonably healthy ✅
- fast ❌ (has to reduce slowly)
- no asparagus and no broccoli! ✅
- tasty ✅
10 окт 21 написано членом: Eral66
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This looks picture perfect 🥰 Nice job!
10 окт 21 написано членом: JC_suburbangothcatmom
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10 окт 21 написано членом: marpingo21
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@Eral66 Watkins and Guyanese pride don’t have alcohol in their vanilla extract.
10 окт 21 написано членом: PinayRN
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Thanks, that is good to know. Lean, devoid, sorry for the typos.
10 окт 21 написано членом: Eral66
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Super tasty looking Eral 🍳😋👍
12 окт 21 написано членом: sk.17
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12 окт 21 написано членом: Onayanay
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