cyd69- Журнал, 03 авг 14

Well today it rained and Curve's is closed so my exercise was very little. I grated Zucchini, and vacuumed sealed corn on the cob. The boyfriend and I had to clean them off and I was some squats by sitting and standing up and then I started picking the corn out of the back and working my obliques. We did a little shopping at Walmart. So now the boyfriend is cooking sausage.

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1585 ккал

Жир: 81,05г | Белк: 76,48г | Углев: 150,09г.   Завтрак: Water, Little Debbie Peanut Butter Cream Pie, Dole Bananas, Water. Обед: Water, Cucumber (with Peel), Tomatoes, Kraft Fat Free Ranch Salad Dressing, Pork Steak or Cutlet. Ужин: Sausage Gravy. Перекус/Другое: Russell Stover Sugar Free French Mint Chocolate Candy, Dannon Light & Fit Yogurt - Pineapple Coconut. подробнее ...

5607 ккал

Упражнение: Ходьба по Магазинам - 45 минуты, Вождение - 2 часа, Сидеть - 12 часа и 45 минуты, Отдыхать - 30 минуты, Спать - 8 часа. подробнее ...