Joe Alec - Журнал, 06 окт 21

Yay for non scale victories!
Bought these size 4 dress pants when I graduated high school, right after I lost weight for the first time. I haven't been able to fit them in years, but now they're perfect! Excited to try on my old size 2 "goal shorts" tnext time I visit family. I never was able to fit them, but I bet I can now.

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1475 ккал

Жир: 37,77г | Белк: 55,07г | Углев: 238,50г.   Завтрак: Bananas, Myprotein The Whey, Post Dunkin’ Mocha Latte Cereal. Обед: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Apple, Peter Pan Crunchy Peanut Butter, Mission Flour Tortillas Soft Taco. Ужин: Glory Foods Mixed Greens, Quaker Instant Grits - Cheddar Cheese, Publix Cream Style Corn, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Перекус/Другое: International Delight French Vanilla Coffee Creamer. подробнее ...

292 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...