jcmelvin- Журнал, 05 окт 21

3 people wanted to meet with me before I even got to my desk this morning. There were no big problems happily, and now I can eat my breakfast. :)

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2005 ккал

Жир: 70,87г | Белк: 135,46г | Углев: 213,25г.   Завтрак: Casey's Real Brewed Raspberry Tea, Sweet Potato, Trader Joe's Uncured Black Forest Ham, Cooked Kale (from Fresh), Egg. Обед: Cucumber (with Peel), Tomatoes, Frieda's Edamame (Shelled), Red Potatoes (Flesh and Skin), Trader Joe's Sliced Kalamata Variety Olives, Dole Chopped Salad Kit Greek, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). Ужин: KFC Grilled Chicken Thigh, KFC Grilled Chicken Drumstick, Barq's Root Beer (20 oz), KFC Green Beans, KFC Mashed Potatoes & Gravy. подробнее ...

144 ккал

Упражнение: Samsung Health - 24 часа. подробнее ...