ShareLynn- Журнал, 04 окт 21

My appetites' is hard to control. I'm eating more carbs than should. I wanted oatmeal with milk which I haven't had in awhile.

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1460 ккал

Жир: 70,96г | Белк: 91,93г | Углев: 127,51г.   Завтрак: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee, Trader Joe's Blackberries, Whole Milk, Quaker Steel Cut Oatmeal. Обед: Coca-Cola Coke Zero, Produce Snacks Sunflower Seeds Roasted & Unsalted. Ужин: Hansen's Diet Black Cherry, Green Giant Valley Fresh Steamers Mixed Vegetables, Great Value Boneless Skinless Chicken Thighs. Перекус/Другое: Kirkland Signature Boneless Skinless Chicken Thighs. подробнее ...