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Question for all of you.... Is anyone following a PLANT-BASED DIET? I would love to connect with you if you are Vegan, Vegetarian, Raw food or Plant-based, According to my research, these are the best diets to sustainably lose weight. LOVE to hear from you
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2118 ккал
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Жир: 250,04г | Белк: 72,31г | Углев: 102,52г.
Завтрак: Hellmann's Hellmans Vegan Mayonaise, Wasa Sesame Crispbread, Coffee. Обед: Vita Coco Coconut Water, Coffee, Hellmann's Hellmans Vegan Mayonaise, Aldi Savour Bakes Sesame Crispbreads, Tesco Medium Avocado. Ужин: Chenin Blanc Wine, Margarine, Linda McCartney Vegetarian Sausages, Stokes Purple Sweet Potato, Cauliflower Cheese. Перекус/Другое: Black Olives, Green Olives, Blue Cheese, Sun-Dried Tomatoes, Brie Cheese, Sainsbury's Cheddar Cheese, Port De Salut Cheese, Whole Wheat Crackers, Tesco Finest Manchego Cheese. подробнее ...
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2327 ккал
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Упражнение:
Работа по Дому - 3 часа, Ходьба (Умеренная) - 5 км/ч - 1 час и 30 минуты, Принятие Душа - 26 минуты, Сидеть За Рабочим Столом - 3 часа, Отдыхать - 8 часа и 4 минуты, Спать - 8 часа. подробнее ...
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 Комментария
I’m Vegan! Happy to chat about anything and everything you may find helpful lovely 😊☺️
01 окт 21 написано членом: _greeba
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01 окт 21 написано членом: DaniR1234567890
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01 окт 21 написано членом: Nikina70
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How great to see others being vegetarian and vegan, really great!
01 окт 21 написано членом: elizabethknappert
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I am not vegan but I do try to eat mostly vegetables, I do eat meat now & again but not very often, I am gradually trying to cut meat out altogether, I grow some plant based things myself, I am trying to change my eating habits but its not always easy, I will just keep trying.🤞
01 окт 21 написано членом: Dizzy17
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Pretty much vegan, although I now eat eggs as I was struggling to get enough protein.
01 окт 21 написано членом: Margenotlisa
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Yes, for almost 30 years now, mostly wholefood based and a lot homegrown.
01 окт 21 написано членом: A&KPlot342AMyTime50
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Hi, yep I've gone plant based in the last few weeks. Def lost inches & weight. feel great too.
01 окт 21 написано членом: Rachelb45
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01 окт 21 написано членом: tity_87
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Heya, I am vegetarian - vegan too, I'd love to share my knowledge with you guys and also learn x
01 окт 21 написано членом: JulzMP
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I was vegetarian for 25 years. I managed to get tubby after being a very skinny omnivore. I’m back to omni now. But I’m still tubby!!
01 окт 21 написано членом: mincepiemuncher
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What I was trying to say was I was thin all my life, went veggie, got fat, went omni again, stayed pretty fat!
01 окт 21 написано членом: mincepiemuncher
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Wow!! this is so great! Thank you all! I am looking forward to sharing recipes and diets with you,!!!!!!!
02 окт 21 написано членом: elizabethknappert
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I am vegan for nearly 12 years now and before that I was a vegetarian for a very long time.
18 май 23 написано членом: Trijntje J
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