lyndachamplin- Журнал, 29 сен 21

Did not weigh in today really really bad diet day yesterday, tears this morning. It will pass - it always does. Putting on my "big girl panties" and sucking it up! Blood work is done, hubs took me out for a cheeseburger and an Iced Coffee. Ate lunch near the waterway to the bay - just to get out of the house. Missing my family so much right now. Thank God I have the Photo Share Frame- they send me pictures to keep me up dated with the kids. Better then nothing. Blessing to all

133,8 кг Потеряно до сих пор: 4,8 кг.    Еще предстоит сделать: 47,6 кг.    Следовательность диеты: Плохо.

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1873 ккал

Жир: 81,33г | Белк: 86,28г | Углев: 210,10г.   Завтрак: A2 2% Milk, Kashi Go Cinnamon Vanilla. Обед: McDonald's Hazelnut Iced Coffee (Large), Potato French Fries, McDonald's Quarter Pounder with Cheese. Ужин: 14" Pepperoni Pizza. подробнее ...