ByeFitlisha- Журнал, 27 сен 21

Still on my break from weighing in. Lately I’ve been sticking to OMAD, but none of its been keto really. My birthday is in 2 days. I had a Facebook memory from 4 years ago where I weighed in at one of my lowest weight, 222lbs. Later that year I had gotten to to 206lbs. Not sure how long I kept it off til I started to gain again. Going through those memories made it seem that journey was easy, although I don’t remember it at all.

Going to finish off this month and do a final weigh til after October. As long as I’m not gaining I’m going to be happy. I’m not feeling like I’ve gained but that’s how weight works. We don’t feel it til it’s too late. 🥲😂

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980 ккал

Жир: 59,50г | Белк: 39,00г | Углев: 73,00г.   Завтрак: Baken-ets Hot N Spicy Chicharrones, Tostitos Salsa Con Queso (Medium). Перекус/Другое: Kroger Original Sour Cream, Jack in the Box Regular Beef Taco. подробнее ...

7923 ккал

Упражнение: Fitbit - 24 часа. подробнее ...