Fatboy199- Журнал, 25 сен 21

It's been far too long since my last journal entry.
Luckily for me...I haven't eaten myself to death as of yet!
So, it's September 25th and my son just deployed for 6 months.We have always been very close.
I definitely will miss him while he's gone but I got to pick myself up and be better. I just recently turned 59 years old.
While he is gone...I want and need to get my shit together.
Consistent exercise!
Consistent proper eating!
Consistent mindset!
His daughter, our granddaughter needs us!
Time to go to work.

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2005 ккал

Жир: 91,50г | Белк: 112,50г | Углев: 176,50г.   Завтрак: Isopure Whey Protein Isolate, Old Trapper Old Fashioned Beef Jerky, Wonderful Pistachios (Package). Обед: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Ужин: Philadelphia Original Cream Cheese Spread, Oroweat Jewish Rye Bread. подробнее ...