JovialJ- Журнал, 23 сен 21

Well, as much a my intention wanted to, I continue to go rogue and not do what I know works. Ive just been in a mood of defiance. the husband's birthday dinners were lovely and deserts divine...still have one dinner to go this Saturday. I have a good start on today...intending to do better. i know I'll have to pay for my detour from discipline.

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165 ккал

Жир: 3,00г | Белк: 30,00г | Углев: 6,00г.   Завтрак: Premier Nutrition Premier Protein Cafe Latte, Bariatric Advantage Multi Vitamin, Vitamin Shoppe Vitamin D3, Spring Valley Vitamin E 200 IU. подробнее ...

2460 ккал

Упражнение: Сидеть За Рабочим Столом - 8 часа, Отдыхать - 8 часа, Спать - 8 часа. подробнее ...