jbjibby- Журнал, 14 мар 11

I think this cast weighs 20 lbs. It comes off on the 23rd. I wonder what I will weigh on the 23rd ? What an interesting experiment to go from cardio for a year 4 to 5 days a week to bed rest for 4 weeks. I think my metabolism is slowing way down but I don't feel as hungry as I was while heavily exercising. Everyone is concerned I will gain weight quickly because they knew how much cardio I was doing before my injury.

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1732 ккал

Жир: 63,90г | Белк: 118,48г | Углев: 176,37г.   Завтрак: Strawberries, Chocolate Chips, Instant Oatmeal - Plain. Обед: green beans, salad, Meat Loaf Made with Beef and Pork. Ужин: Lasagna with Meat. Перекус/Другое: cheese, Turkey Sausage, 100% Whole Wheat Bread, Watermelon, DETOUR BAR. подробнее ...

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Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...