Daddy Manatee- Журнал, 23 сен 21

Sitting here on the app instead of using the exercise machine I am sitting on. I have no get up and go this morning!!

And then the thought occurs to me…
YOU ARE STRONGER THAN YOU THINK!

New personal best on leg curls…..

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1336 ккал

Жир: 40,89г | Белк: 120,17г | Углев: 148,58г.   Завтрак: 2% Fat Milk, Kellogg's Raisin Bran Crunch Original, Kashi Go Cinnamon Vanilla, Kirkland Signature Chewy Protein Bar. Обед: Kirkland Signature Cookies & Cream Protein Bar, Kellogg's Special K Protein Meal Bar - Chocolate Caramel. Ужин: Fairlife Chocolate Nutrition Shake, Pork Chops (Top Loin, Boneless) , Potatoes (Flesh, with Salt, Boiled) . подробнее ...