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Just finished Chloe Ting’s 2021 28-day Summer Shred Challenge 🔥🔥
It was tough and it took me a few extra days but lost 6kgs over the 34 days!
Going to take it easy for the next few days and then do it another time 🙌🏻
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1178 ккал
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Жир: 32,61г | Белк: 62,19г | Углев: 169,42г.
Завтрак: Safari Pitted Dates, Bananas, Parmalat Low Fat Milk, Almonds, Lifestyle Food Chia Seeds, Baby Spinach, Sugar, Nescafe Classic, Parmalat Low Fat Milk. Обед: California Rolls, Soy Sauce, Pick n Pay Salmon Roses, Pick n Pay Salmon Fashion Sandwich, Salmon Maki. Ужин: Red or Cayenne Pepper , Swiss Chard , Tomatoes, Lancewood Fat Free Cottage Cheese, Egg, Sea Salt, Onions, Spray and Cook Olive Oil. Перекус/Другое: Nespresso Coffee, Nespresso Coffee, Snowpeas (Pea Pod), Nespresso Coffee, Sugar, Nescafe Classic, Low Fat Milk, Hummus , Blueberries . подробнее ...
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 Комментария
You are an inspiration :)
23 сен 21 написано членом: Sugar Waffle
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Oh @Sugar Waffle 🥺🥺 thank you 🙈🙈🙈 you’re doing just as great ✨
23 сен 21 написано членом: she-ri-ta
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