CrystalJo74- Журнал, 21 сен 21

The first step towards getting somewhere is to decide that you are not going to stay where you are.

Have a great day full of little successes 🌻

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1232 ккал

Жир: 43,23г | Белк: 58,53г | Углев: 162,64г.   Завтрак: Jif Natural Creamy Peanut Butter, Signature Select 100% Whole Wheat Bread , Scrambled Egg (Whole, Cooked) , Jennie-O Extra Lean Turkey Bacon, Musselman's Natural Unsweetened Apple Sauce. Обед: Creamy Dill Pasta Salad, Salmon Croquettes. Ужин: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Frozen Bananas, Dole Frozen Mixed Fruit, Milk (Nonfat) . Перекус/Другое: Chocolate Oatmeal Chews, Banana Wheat Germ Muffins, Boiled Egg. подробнее ...