LTHOMP56- Журнал, 17 сен 21

i gained .4 and it's so hard to get my mind right . i would of been so happy if i weighed less and have to admit I'm upset I gained. I know I don't need to loose more but I can't get my brain to register that.

44,7 кг Потеряно до сих пор: 8,3 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1899 ккал

Жир: 83,50г | Белк: 47,05г | Углев: 247,16г.   Завтрак: Pillsbury Toaster Strudel - Boston Cream Pie. Обед: Extra Sharp Block Cheese, Old Fashioned Bread. Ужин: Great Value Enriched Hamburger Buns, Great Value Seasoned French Fried Potatoes, Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef. Перекус/Другое: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). подробнее ...