she-ri-ta- Журнал, 14 сен 21

Baby marrow and pea soup with crispy bacon ✨

Stuck to my calories so well today then added the bacon and had a slice of melktert after. Gosh, I nearly had a heart attack when I found out how many calories there are in melktert 😨 you live and you learn 😆

---

1565 ккал

Жир: 82,51г | Белк: 61,89г | Углев: 157,29г.   Завтрак: Sugar, Parmalat Low Fat Milk, Nescafe Classic, Minced Beef (70% Lean / 30% Fat) , Sea Salt, Egg, Chives, Spray and Cook Olive Oil. Обед: Lemon Juice (Canned or Bottled), President Feta Plain, Cooked Lentils (Fat Not Added in Cooking), Cauliflower , Minced Garlic, Extra Virgin Olive Oil, Mushrooms. Ужин: Beacon Marshmallow , Beacon Midnight Velvet Dark Chocolate, SPAR Milk Tart, Eskort Diced Bacon, Baby Marrow and Pea Soup. Перекус/Другое: Sugar, Low Fat Milk, Nescafe Classic, Nespresso Coffee, Medjool Dates. подробнее ...

2990 ккал

Упражнение: Apple Health - 24 часа. подробнее ...