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Excercise today, walk 2 miles. Chase, catch, shampoo, rinse, squeezy, dry, clip nails, hair, full grooming. +3 hrs standing total. Rest leg b4 starting Sunday dinner. Hubs requested skirt steak again. I don't think he knows its torture for me to smell grilling. steak sandwich on an egg challah type bun for .. I'll take an oz, add the king mushrooms as filler Teriyaki for me.
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1633 ккал
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Жир: 81,18г | Белк: 100,83г | Углев: 131,66г.
Завтрак: Whole Wheat Bread, Butter, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Planet Oat Oatmilk. Обед: Skinny Pop Popcorn (18g), Kirkland Signature Organic Hummus, Bell Peppers, Seoul Kimchi, Cooked Watercress (Fat Not Added in Cooking), Mushrooms. Ужин: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Pineapple , Cauliflower, Watercress, Avocado Vegetable Oil, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Whole Wheat Noodles, Mushrooms, Bell Peppers. Перекус/Другое: Egg Tart, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Air Popped Popcorn . подробнее ...
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