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2081 ккал
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Жир: 116,39г | Белк: 85,42г | Углев: 180,87г.
Завтрак: Dole Pineapple Slices, Whole Wheat Bread, Planet Oat Oatmilk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Обед: Foster Farms Boneless Skinless Chicken Breast Tenders, Kirkland Signature Whole Blueberries, 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Kirkland Signature Organic Hummus, B&W Watercress . Ужин: Pork Belly , Pork Cracklings, Roasted Duck (Skin Eaten), Dried Whole Sesame Seeds , Corn Oil, Publix Red Bell Pepper, Ginger , Roasted Duck (Skin Not Eaten), Bean Sprouts, Sea Salt, Sesame Oil , Hometown Buffet Poached Eggs, B&W Watercress , Whole Wheat Noodles. Перекус/Другое: Sugar, Old Dutch Air Popped Popcorn. подробнее ...
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 Комментария
This looks heavenly. What is it? I have zero appetite today but I could eat this.
12 сен 21 написано членом: yfritz
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Noodle is for hubs. My little one is king mushroom, bell pepper, hot garlic oil. Need the spice to reduce sodium. I use ready made organic hummus for protein when I dont want tofu. I like tahini. Sesame oil for fragrance. That will help your appetite
12 сен 21 написано членом: ACBellerose
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Sorry I forgot always prep poached egg so I dont have to defrost tofu.
12 сен 21 написано членом: ACBellerose
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watercress is season by me. So I'm enjoying watercress
12 сен 21 написано членом: ACBellerose
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Thank you. I love watercress too. Throw a whole bunch in hot pot🍲
12 сен 21 написано членом: yfritz
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I love hot pot, Just not cold enough. Hmmm....Fish balls/naruto.
12 сен 21 написано членом: ACBellerose
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Mine is very simple but gooooood. Just wait…
12 сен 21 написано членом: yfritz
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ACBellerose-Изменение Веса
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