ACBellerose- Журнал, 11 сен 21

Prepping for lunch & dinner. I may have gone over board with the greens. It's been awhile since I've seen such good looking greens. They freeze well. Some of them had roots. Will try rooting.
Air popped sweeten Asian style kettle corn another treat. 50G is 190KCal. Saving for pre-after walk.

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2081 ккал

Жир: 116,39г | Белк: 85,42г | Углев: 180,87г.   Завтрак: Dole Pineapple Slices, Whole Wheat Bread, Planet Oat Oatmilk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Обед: Foster Farms Boneless Skinless Chicken Breast Tenders, Kirkland Signature Whole Blueberries, 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Kirkland Signature Organic Hummus, B&W Watercress . Ужин: Pork Belly , Pork Cracklings, Roasted Duck (Skin Eaten), Dried Whole Sesame Seeds , Corn Oil, Publix Red Bell Pepper, Ginger , Roasted Duck (Skin Not Eaten), Bean Sprouts, Sea Salt, Sesame Oil , Hometown Buffet Poached Eggs, B&W Watercress , Whole Wheat Noodles. Перекус/Другое: Sugar, Old Dutch Air Popped Popcorn. подробнее ...